The
decision to enter therapy is not always easy. Choosing a therapist can
also be difficult. Having a genuine connection to a therapist you trust
and like is key for therapy to work. I
can honestly say that I have found my calling. I am truly passionate
about my work and feel so fortunate to have found a career that
affords me so much personal satisfaction and allows me the prilvilege to
participate in and witness the personal growth of my clients. My office is a relaxed confidential atmosphere where clients can feel comfortable and safe.I
often refer to the therapy process as a playground because a playground
is a safe place to explore and learn; so is therapy. Together we will
explore and better prepare you to handle the emotions and difficulties
that brought you to therapy.
I
specialize in working with childhood and adolescent difficulties.
Additionally, I work with adults and couples utilizing an eclectic therapeutic approach to achieve maximum results.
When
working with children, I utilize play therapy techniques,
which allow children to alleviate their symptoms. When working with
adolescents, I help with problem solving and expression. I work closely
with the child/adolescent's parents to provide support and guidance.
I
let adult clients take the lead when I work with them, helping to
develop insight into their lives so they can understand themselves
fully. With these tools, they are more prepared to handle stress &
difficulties, subsequently able to create positive change.
Beyond
my graduate school training, I am a Certified Hypnotherapist. I have
incorporated hypnotherapy into my practice to enhance the therapeutic
experience helping people with all kinds of life transitions,
relationship issues, grief and loss, depression, anxiety, eating
disorders, and trauma.
Hypnotherapy
teaches the client to use relaxation techniques and visualization to
cope with fears, anxieties, depression and other behavioral issues that
may prevent the person from being satisfied with who they are and how
they look. In addition, hypnotherapy can be an effective way to lose
weight and quit smoking.